ellmauhof.at | Family | Ellmauhof Activity and Vitality

Ellmauhof Activity and Vitality Programme

Fun, games and action for the entire family

Our activity programme and separate vitality programme offer numerous highlights for the whole family.
Whether action on the mountain with the e-bike, mountain bike or on downhill trails: football or tennis matches, rafting, climbing or canyoning or Nordic walking for early birds – there is something for everyone.
Relaxing, healing exercises can be found in fascia yoga and Pilates and FitdankBaby increases mommy’s energy and strength while the baby has fun doing a workout together.
Of course, we also have exciting programmes for kids and teens. We look forward to wow the whole family with our sporty activities.

Activity programme with our sports animator Helmut

Beach volleyball, mountain bike freeride tour or fishing at our hotel’s own pond with trouts, the activity programme offers numerous programmes for the whole family.

Here you can find the programme for week 1 and week 2.

Vitality programme with Oliver

Do you prefer a gentle full body training or do you want to focus on strength? In our vitality programme you can find a suitable offer for every fitness level. Nordic Walking, Pilates, FAYO (fascia yoga) – take your time to do something for your body.

Go to the programme

FitdankBaby with the trainers Astrid, Kathi, Michi and Sandra:

20.-27.06.2020; 12.-19.09.2020 and 19.-26.09.2020

The fitdankbaby® initiative aims to accompany mothers and babies during these exciting months - a unique fitness concept was created based on the wishes and requirements of mothers and babies.